Apple cider vinegar is a kitchen product that has many impressive health benefits. In fact, it also has several beauty benefits too. Cleaning, preserving foods, washing hair and improving skin are some of the benefits of apple cider vinegar. You can use it in salad dressing, soup, hot drinks, salad dressing, etc. Here are 30 apple cider vinegar uses:
REGULATES SUGAR LEVEL
Apple cider vinegar is considered to control the blood sugar level. Consuming vinegar after a heavy meal can improve the sensitivity of insulin by 34 percent and lower the blood sugar level considerably. However, you are a diabetic patient then you just check with your doctor first.
HELPS WITH THE WEIGHT LOSS
Apple cider vinegar also helps in losing weight. It makes you feel full. Having apple cider vinegar helps you to eat fewer calories as you already feel full. Therefore reduces belly fat. Though its long-term effects are unknown.
Similar to other vinegar, apple cider vinegar is a good preservative. People have been using vinegar as pickling means to preserve food for a long time. It makes food acidic along with deactivating its enzymes and killing any bacteria that may result in spoilage.
WORKS AS A DEODORIZER
Apple cider vinegar has antibacterial properties. Therefore it is considered that it can remove bad smells. There has not been any research to verify this, but you can mix apple cider vinegar with water make it a deodorizing spray to check. This can make it a natural alternative for deodorizers.
TO MAKE SALAD VINAIGRETTE
One of the easy ways to use it as the salad dressing. Making a homemade salad dressing is much healthier than store-bought ones.
REDUCES THE RISK OF CANCER
It is often said that Apple cider vinegar helps in lowering the risk of cancer. Some studies have shown that consuming apple cider vinegar reduces the risk of esophageal cancer. Whereas some have shown that it can increase the risk of bladder cancer. On the whole, there is not sufficient proof on the subject of apple cider vinegar’s effect on reducing cancer risk.
ACTS AS A CLEANER
Apple cider vinegar is an effective natural alternative to commercial cleaning products. Thanks to its antibacterial properties. Add half a cup of apple cider vinegar to 1 cup of water and you will have a natural cleanser for all purposes. Though they can kill bacteria, they are not as effective as the commercial cleaning agents.
EASE UP AN SORE THROAT
Apple cider vinegar is a common natural remedy for sore throats. It is said that the antibacterial properties present in it could kill off the bacteria that cause the discomfort. However when you try it mix the water and apple cider vinegar thoroughly before gargling. As the apple cider vinegar is acidic, it can cause throat burn if consumed undiluted
A FACIAL TONER
Apple cider vinegar is an effective natural remedy to reduce aging. Plus, many people use apple cider vinegar as a skin tonic. The basic recipe is to add 1 part apple cider vinegar to 2 parts water. Then apply this solution to your face with a cotton pad. However, people with sensitive skin may want to make a thinner solution.
TRAPS FRUIT FLIES
Fruit flies are a pest. Now you can use apple cider vinegar to make a fruit fly trap. Just pour apple cider vinegar into the cup, add few drops of dish soap, and there you have it a cheap fruit fly trap.
TO BOIL EGGS BETTER
It is said that adding apple cider vinegar while boiling or poaching the eggs produces better eggs. When exposed to the acidic liquid the proteins in the egg firms up more quickly. This comes in handy when you are poaching the eggs as you want your whites to firm up as quickly as possible so that eggs stay in shape.
AS A MARINADE
Another way the apple cider vinegar is used is as a marinade. Apple cider vinegar is a common ingredient in many marinades especially steak marinades. This is because it provides the meat with a sweet and sour flavor.
TO WASH VEGETABLES AND FRUITS
As the apple cider, vinegar contains antibacterial properties it helps in removing the pesticides from the fruits and vegetables. Besides washing your fruits and vegetables have proven to eliminate harmful bacteria.
IN CLEANING DENTURES
apple cider vinegar can be used to clean dentures. It is considered that residues left by it cause less harm to the skin of your mouth than other cleaning means.
Apple cider vinegar is popularly used a facial toner. People also use it in their bath. Add 1-2 cups of apple cider vinegar in your tub and enjoy a soak in apple cider vinegar water.
AS A HAIR WASH
Apple cider vinegar as a hair wash helps in removing product buildup, detangle and add a natural shine to your hair. Mix 1 part of apple cider vinegar with 1 part water and apply the mixture on your head. Let it soak for a few minutes before washing it.
Diluted apple cider vinegar helps in treating dandruff. Massaging your scalp with diluted apple cider vinegar may stop the growth of the fungus that results in dandruff.
USED IN SAUCE
Apple cider vinegar is an excellent ingredient to make your sauce tangy. Add it to tomato-based sauces to give them a kicking flavor.
Adding apple cider vinegar to soup can bring the flavor out. Try adding a dash of apple cider vinegar while making a homemade soup. Add it gradually until you get the punchy taste you are looking for. It’s one of the lesser know apple cider vinegar uses.
A WEED KILLER
Apple cider vinegar is a great homemade weed killer spray. Some apple cider vinegar directly on the weeds in your garden to kill them. To make it more effective, you can add soap and lemon juice in it.
IN CAKES AND CANDIES
Apple cider vinegar is a flavor enhancer. It is popularly used in baking; it is a good substitute for those who don’t eat eggs. You can add it to your homemade candy or caramel recopies to add an extra flavor.
ADDED IN A HOT DRINK
Apple cider vinegar makes a great alternative hot drink. Add 1 tablespoon of apple cider vinegar, a tablespoon of honey and cinnamon and 2 tablespoons of lemon juice into the hot water.
USED AS A MOUTHWASH
You can use apple cider vinegar as a natural mouthwash. It can help you with bad breath as it contains antibacterial properties. Dilute the apple cider vinegar and the water thoroughly before using it, as the acid if not diluted properly can damage the teeth.
CLEANS THE TOOTHBRUSH
For clean teeth, you must also have a clean toothbrush. As you know that Apple Cider vinegar contains antibacterial properties, it is a homemade toothbrush cleaner. Mix two tablespoon of apple cider vinegar with a cup of water and add two tablespoons of baking soda. Dip the head of your toothbrush into the mix and leave it for 30 minutes. After that rinse your brush thoroughly.
WHITENS THE TEETH
The acidic property of apple cider vinegar makes it a natural remedy for removing stains and whitening the teeth. Rub little apple cider vinegar on your teeth with cotton balls. Do this daily and you will see the difference in your teeth. However, make sure to rinse your mouth thoroughly afterward.
Dabbing diluted apple cider vinegar onto a pimple is a good way of treating the pimple. Although, careful with the undiluted liquid. Putting it directly onto the skin can cause burns.
A HOMEMADE DEODORANT
Cleaning your underarms with diluted apple cider vinegar is an effective replacement of commercial deodorants.
USED AS A DISH DETERGENT
Rinsing your dish with apple has cider vinegar eliminates the bacteria and keep them fresh and clean. People add it to their dishwasher while washing dishes. Who knew detergent could be one of apple cider vinegar uses?
KILLS THE FLEAS
Apple cider vinegar is an excellent way to protect your pets from fleas. Mix an apple cider vinegar and water and spray it over your pet. This will keep the fleas away. Uses of Apple cider vinegar is very versatile. It is a cheap and handy way to deal with your many house problems.