Missy Elliott weight loss: What is the hidden secret?
Have you ever stayed in one place and thought what is it to be I love with your body? No matter what size you are, your body is still your body and everyone should be in love with it. But if there are flaws in something about us, we should not hate or dislike ourselves for the same but try to change it with the best we can think of. There is no such thing as a bad body shape because we clearly do not believe in body shaming and neither should not you. It may sound like a crazy deal to some people but it is not. If you are comfortable in your body then everything is perfect.
The question of the change arises when you decided that you are not happy about your body and you have to change something about it. When you already have this in your mind, why wait for any other obstacle to come in between. Yes, the major thing always standing in your way will be motivation. For some people, it is not as hard to find motivation but for most, it is a great deal.
So if that is the problem you are having, it won’t be anymore. Do you know the rapper, Missy Elliott? Yes, the rapper who has always been famous for her art and for her body. She has always been obese and that was her trademark but the same is not the thing anymore. The lady loved his body and so did the world but it looks like her fat did not love her back.
Fat is something that over time creates trouble for the body and can become a breeding ground for multiple health issues Missy fell into the same trap. But she did not lose hope and instantly knew what has to be done. Within a small period of time, she shocked the world by completely transforming her body by losing 30pounds of weight in a few days by doing a proper workout here are some amazing products click to buy!
In 2008 she was diagnosed with thyroid disorder called Graves’ disease. This was affecting her metabolism and making her weak. That is when she decided that she has to act up and get rid of the problem. She was so determined that she stayed away from the limelight for some time and kept all her focus at her health.
So how is it that she got this marvellous transformation? We are here to break out that secret to you.
Yes, the changes she suddenly came out with took the world by surprise and while the media believes she has lost about 70 pounds, she said she has only lost 30 pounds but it does not look the same for sure.
While such massive changes were visible on her, people believed that she must have lost the weight by going under the weight loss surgery. Missy on the same does not agree. She says that she has worked hard with her workout and diet plan. She said that she had cut out all the sugar, carbs, sodas, fried food and everything fatty out of her diet. This is not it but she also got herself geared up and trained hard. She says that she took on a T25 workout and that is what has helped her the most.
What is the T25 workout?
Shaun T is a fitness trainer who is also the best selling fitness trainer. His clients include Nick Carter and Mariah Carey. Shaun T says his focus is always on high-intensity interval workout. He says that even if you are working out for 5 minutes with interval method then one can burn a really high amount of calories.
Missy said that she took help from the same videos and kept on working without giving up and says that is how she was able to achieve what she has achieved. The workout is so great that even by doing it at home; Shaun says that a person can extract the benefits equal to 1 hour in the guy. Missy’s major issues were that he metabolism was weak but with the right kind of exercises and the perfect diet plan she was able to get over it. It was not easy for her, just like it is not easy for anyone in the world. She weighed quite heavy and that is what became the problem of her life.
Her fat body became a sign of danger as back in 2002 her doctor told her that she might suffer a heart attack soon enough if she does not concentrate on her body and looses all those extra kgs.
The first thing she did was changed the way she ate. Fried food and sodas were a huge part of her daily meals and she took it off her list. She went on complete carbs free diet to ensure she is able to help herself.
In 2008 when she felt sick with Graves’ disease, she started popping drugs. She was taking medicated drugs to treat the diseases but soon enough realized that is not helping her right so she switched to her diet for the same. She changed her diet plan and started eating food that will help her in fighting the diseases is a natural way she also did certain simple workouts for faster recovery with proper diet click to see.
The pretty woman and the talented rapper became successful in what she had taken on and then she took the world by a surprise by suddenly walking out with her new and fitter body with all the extra fat gone.
Do you have any other excuse to make? Even if you do, it is time for you to keep that aside and start working towards your dream body. It will not take too long to reach there; it only takes too long to start.