An attractive smile has the power to melt a thousand hearts. Your shining pearly white teeth will turn all heads towards you. You don’t need expensive dresses and sparkling diamonds to become the center of adoration. A captivating smile will replace the need for these materialistic elements. Your infectious smile will compel others to smile, as well.
Additionally, your smile will highlight your inner positivity. But, all these things are only possible if your smile can dazzle like a million diamonds. Poets composed poems describing the beauty of their muse’s smile. Such a smile will highlight your facial beauty better than any makeup artist can.
Unfortunately, not all have a perfect set of pearly whites. Poor oral hygiene also reduces the natural beauty of your teeth over time. Apart from this, many suffer from dental ailments, which must be treated at the right time.
It is important to always puts stress on the importance of personal oral hygiene. You must maintain oral health and hygiene can save yourself from being a host of other ailments. All dentists ask patients to follow some simple oral health tips, which will not only keep disease at bay but will give a mesmerizing smile as an added perk.
1. Brush your teeth after every major meal
Every dentist will guide patients to make sure that no food particles are stuck to their teeth. Brushing is the primary way to ensure the cleanliness of your mouth. Even dental experts recommend that people must brush their teeth after every important meal, like lunch and dinner. Brushing teeth is also mandatory if you binge on sweet and sticky foods. The back and forth motion of the toothbrush bristles will scrape the surface of the teeth to remove the food particles.
2. Floss to get rid of stuck food particles
One must chew the food properly before swallowing it. During the chewing action, tiny food particles may get in the teeth cavities or in-between two teeth. Brushing will fail to dislodge these particles from their place. It is here that a dental floss comes to your rescue. The to and fro motion of the floss thread will displace the stuck food particles easily. Dentists suggest that one must be cautious while using the thread. Exerting too much pressure may injure the gums.
3. Use a mouthwash
Mouthwash should be performed after flossing. The mouthwash will ensure that every corner of your oral cavity is clean and free from traces of food particles. The liquid will reach places, which are inaccessible by the brush and dental floss. Gulp diluted mouthwash and circulate it in your oral cavity for two minutes. Then rinse your mouth with water for proper cleaning.
4. Opt for dental cosmetic treatments
Dentists can enhance the beauty of your smile with cosmetic dental procedures. There are plenty of dental camps, organized jointly by dentists and trained staff from dental clinics and centers offering services like teeth whitening, contouring, enamel shaping, crowing, gap reduction, and bonding. These treatments are prescribed as per the patients’ requirements.
5. Maintain a healthy diet
Oral healthcare is a continuous process and has a close connection with the lifestyle and dietary habits of the patient. The celebrated dentist opined that the gum and teeth health depends directly on the food you consume. Eating oily and sweet foods will aggravate dental decay. These food particles offer necessary nourishment for the multiplication of the germs.
Cold drinks, too much coffee or tea consumption, leaves behind a yellowish stain on your teeth. Brushing cannot eradicate it. Milk, eggs, chicken, and other vitamin-rich foods will make your teeth strong. Fresh vegetables and citrus fruits have enzymes that will not only keep germs at bay but will act like natural teeth cleaners.
6. Cultivate positive feelings
If you have the support of the experienced dentists by your side, you will not have to worry about oral ailments. However, positive thoughts will shine through your smile and make it more attractive.
7. Opt for regular dental checkups
It is essential to get regular dental checkups from trained clinical personnel. The clinical operatives will give you oral health tips and prepare an initial report. Then the dentist will provide you with the necessary medications and oral health tips to follow.
Once the checkup is over, the dentists will highlight the course of action. Consulting with a dentist or dental hygienist every six months is a good practice. It will help you to steer clear of any major dental issues.
8. Consider implants
It is essential that patients realize that their natural teeth will not remain beautiful forever. With age, dental problems will arise, and loss of teeth is also a common phenomenon. People who have never paid attention to oral maintenance will lose their teeth at a rapid progression.
If your teeth are starting to show the signs of degradation, then considering dental implants is a good option. But it must be done under the watchful eyes of an experienced dentist. If you already have implants, then it is best to get them checked at regular intervals. If the dentist spots any abnormality, then he/she can take necessary measures.
Every individual nurtures the desire to look beautiful. The smile has the power to make or break the impression of the person. If you want people to talk about you, for all the right reasons, then invest time in self-grooming, starting with the beautification of your teeth.